I’m sure there are many of you out there who pass the days running on autopilot, and its been that way for me for a while now I guess. Every time I came to write, I just found I had nothing to say. Sadly, its at times like that when we need a voice even … Continue reading Autopilot

Raising Kids to be Mentally Well

As a parent we spend the majority of our time worrying about our offspring, regardless of age. When they’re babies we worry if we can’t breastfeed, we worry if they’re spending enough time on their tummies, attending enough baby classes and checking the colour of their poop! When they’re toddlers we worry they’re going to … Continue reading Raising Kids to be Mentally Well